What Are the Most Common Causes of Diverticulosis?

Diverticulosis:

Diverticulosis occurs when small pouches called diverticula form in the wall of the large intestine (colon) and push through weak parts of the outer muscular layers in the colon.

Consequences of Diverticulosis

Diverticulosis, in the vast majority of cases, is asymptomatic. However, a person with diverticulosis may experience the following symptoms: - Bloating, bloating, and diarrhea - Cramping or pain in the lower abdomen.

Consult a doctor if you have symptoms of diverticular bleeding, such as blood in your stool that is mostly red or maroon in color, Dizziness, Lightheadedness, Weakness.

The inflamed diverticula result in diverticulitis, which produces symptoms of discomfort, nausea, vomiting, diarrhea, fever, constipation, and diarrhea.

Causes of Diverticulosis

Western countries generally have a low-fiber diet that leads to diverticulosis. However, diverticulosis can also be caused by the following factors:

Constipation makes you strain to pass stool.
Genetics
Obesity
Lack of exercise
Smoking

The primary cause of diverticulosis in Western countries is of high-fat and low-fiber diets. Many treatments, including nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin and steroids, are available.

Symptoms of Diverticulosis and its Treatment

Diverticulosis treatment aims to prevent the pouches from getting inflamed and creating symptoms. Diverticulosis treatment options include:

Diet rich in fiber
Supplements with dietary fiber
Medicine Probiotics

Diverticular bleeding is rare, but it can be dangerous. There are several ways to treat diverticular bleeding, including:

The first three to four days should be liquid-only; gradually moving to a soft diet as tolerated
Using oral broad-spectrum antibiotics for seven to ten days if necessary.

Best way to avoid diverticulosis

Diverticulosis can be prevented with diet and exercise. Diverticular illnesses can be caused by a low-fiber diet, so eating vegetables and fruits, whole grains, and other high-fiber foods is the best way to prevent them.

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